Whether it’s too high or too low, you don’t want to do too much of that. That’s why patching symptoms doesn't work. It’s built-in, but you have to let the body do the job. The body has the ability to self-regulate. That’s why sometimes we don’t want people to just try to manipulate too many hormones because it’s like a moving target 24/7. You don’t have to touch it, and you don’t want to touch it.
Normally, these feedback loops are automatic. Of course, like many hormones in the body, there are feedback loops involved. Feed-Back Loops and Restoring Self-Regulation So, when that happens, that’s when the problem begins. The body is working well, but somehow the cortisol output does not match the body’s need at every point in time, whether it’s chronic stress or acute stress. We’re talking about when, on the surface, everything is fine. Now, we’re not talking about medical conditions such as Addison’s disease where the body intrinsically has improper production of cortisol. This is one of the key problems with cortisol imbalances. It’s like you have a big benefit and you also have a big weakness. The problem with cortisol is that it is so universally useful that, when it fails, then you have a big universal problem. At the same time, it helps you with the energy that you need.
It’s able to put on the braking mechanism when you’re overstressed. It helps the body to produce more sugar when you need it in times of stress. Cortisol is also a miracle hormone because it does so many things. CortisolĬortisol is the main anti-stress hormone that the body has.
These are just some of the hormones that the adrenals produce. They produce many hormones such as cortisol, DHEA, testosterone, progesterone, estrogen, and pregnenolone. The adrenals are really a wonderful organ. The adrenal glands are actually made out of two parts: the outer layer, which is the adrenal cortex, and the inner layer, which is the adrenal medulla. Let’s take a deeper look into how the adrenals and cortisol, in particular, affect the body.
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